Ginger Ale

Ginger has long been regarded as one of the most amazing healing foods on the planet. As long as you’re using fresh, organic, non-irradiated ginger root, there are some great benefits in store for you, including: Having fresh ginger before a meal will kick-start your appetite and increase digestion. Ginger improves the absorption and assimilation of essential nutrients in the […]

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Sore Throat Tea

Winter Sore Throat Tea If you end up with a cough or sore throat, especially during the winter, this remedy is easy to make, inexpensive and very effective. There are only three ingredients, and they should all be fresh. First, get some fresh-picked lemons, some local raw organic honey, and some ginger root. Next, slice the lemons (not into wedges, […]

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Migraines and Diet

A migraine headache can stop your day in its tracks. Worse yet, medications offer little or no help. If you’re prone to migraines, here’s some information that may help you. Although the causes of migraines may range among individuals, the main underlying cause often has to do with your diet. Changing the foods you choose to eat and adding in […]

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