Less is more for healthy skin

Clean skin When you are cleaning your skin, it does not take as much as you think; in fact, less is more. It is possible to over-clean your skin, and if you are doing that and not replacing the oils that your skin wants and needs, there will be an imbalance. Signs of imbalance are overly oily or dry skin; […]

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Skin Care by Nikken – Organic and Basic

When it comes to the skin, you do not want to mess around. It’s our first line of defense against the world and all of the germs and illness living in it. Healthy skin means better health and a better ability to ward off unwanted illness. What you put on your skin will make a difference in your skin’s health. […]

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Whole Foods for a Healthy Life

The Whole Foods Opportunity What’s really on our dinner plates? Studies show that many of the fruits and vegetables we eat today have a significantly lower nutritional value than the same produce grown just 25 years ago. Soil depletion, commercial farming methods and premature harvesting are key factors in this decline — and our busy, on-the-go lifestyles, supported by regular […]

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The Energy Drink Hype

Red Bull. 5-Hour Energy. Monster. Rockstar. Amp. Energy drinks have become a staple of the American diet since the 1990s. If you believe the advertising, they’re all designed to increase energy, sharpen concentration and improve athletic performance Don’t believe the advertising. The fact that there are HUGE marketing dollars behind these products should be a red flag. Increased Energy The […]

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How Healthy is Your House?

Indoor air could be making you very sick. There’s one rule of thumb among the health-conscious that says, “If you see it advertised, don’t buy it.” It makes sense, really. If the product is something you want, you don’t need an ad to convince you to buy it. Products that are advertised are generally those that people wouldn’t buy otherwise. […]

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Water, the One Change.

Water Choices At some point, everyone asks the same question: “If you could recommend just ONE thing to help me be healthier, what would it be?” The answer is, “Change your water!” If you need one simple thing you can ‘plug-into’  your life, then the first answer is always water! A well-hydrated body is essential for optimal cell function, repair, […]

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Cleansing Stomach Detox

So many “foods” today are just not good for your body. From wheat products (bread, crackers, chips, pasta, etc.) to chemical additives, neurotoxins like MSG and aspartame, and virtually everything with added sugar, your body needs a break. This detox is formulated to help your digestive system 1) have a break from solid food, which is a good thing, and […]

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Personal Water Filtration is Essential

We all need clean water for basic survival. Even though most people don’t drink as much water every day as they should, water is still the main ingredient in most of what they do drink, including sodas, prepared coffee beverages, fruit juices and more. And that water – which is almost always municipal tap water – is of very questionable […]

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Migraines and Diet

A migraine headache can stop your day in its tracks. Worse yet, medications offer little or no help. If you’re prone to migraines, here’s some information that may help you. Although the causes of migraines may range among individuals, the main underlying cause often has to do with your diet. Changing the foods you choose to eat and adding in […]

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Magnetic Technology

Advanced Magnetic Technology Nikken magnetic products contain proprietary, patented innovations and make use of static (permanent) magnets, for safety and reliability. Nikken products such as the Kenko Sleep System incorporate bipole and RAM™ magnets to produce a pattern of magnetic flow that creates a landscape of peaks and valleys of magnetic energy considered ideal for a sleep surface. Magnetic Biaxial […]

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